DISCLAIMER: This is a sponsored post that I did for Mabel’s Labels. For the complete recipe, go here
Summer time is here! Lazy days at the park, pool or in your backyard call for some simple meal-planning for the family. As a teacher, I am off during the summer so my meals tend to reflect a laid-back, basic yet healthy vibe.
My Simple Summer Quinoa Salad recipe is perfect for picnics at the park or a great dish to bring to summer BBQs. I love the sweetness that the roasted red peppers bring to this salad and the salty feta cheese is the perfect balance.
I serve this salad cold and my daughters adore it and by adding spinach, they get some extra nutrients. Sometimes I even serve it sans dressing – a drizzle of olive oil and squeeze of lemon would suffice.
The thing I love most about throwing this easy salad together is that there are so many shortcuts available. No time to roast the red peppers? No problem! Unico has a great prepared product that I use often that you can grab at your local grocery store. And instead of sautéing the spinach, you can opt for frozen, pre-chopped. Simply defrost and add it to the salad!
Simple Summer Quinoa Salad Recipe
Prep time: 20 minutes
Cook time: 15 minutes for quinoa, 25 minutes for roasted red peppers (if desired)
Total time: About 30 minutes
Servings: 6-8
INGREDIENTS:
QUINOA SALAD
- 5 cups cooked quinoa
- 2 medium red bell peppers
- 6 cups fresh baby spinach or 1 block frozen, chopped spinach
- 1.5 cups crumbled, low fat feta cheese
DRESSING:
- 3 tbsp extra virgin olive oil
- 4 tbsp balsamic vinegar
- 1 tsp garlic powder
- 1 tsp dried oregano
- Sea salt and pepper, to taste
- A squeeze from a fresh lemon wedge
DIRECTIONS:
- Cook quinoa as per directions. For added flavor, use chicken or vegetable stock instead of water during cooking. Let cooked quinoa cool before adding other ingredients and fluff with a fork
- For the complete recipe, go here
Pragma Mamma 